Your 30s are when lifestyle diseases begin quietly — and when catching them matters most.
Koshikaa’s health screening package for women aged 30–40 goes far beyond a standard blood test. It combines essential organ function tests, diabetes and thyroid screening, cancer marker blood tests (CA-125, CEA, CA 15.3, CA 19.9), and imaging scans — Mammogram, Ultrasound Abdomen, Pap Smear, and ECG — all in one visit.
This is one of the most complete women’s health screening packages available in Bangalore. Designed specifically for the health risks most relevant to women in their 30s — thyroid disorders, PCOD, early-stage diabetes, cervical cancer, and breast health — it gives you a full picture, not a partial one.
Looking for a more affordable starting point? Explore our full body checkup in Bangalore packages starting at ₹1,099.
Reports within 24 hours. Same-day appointments available.
This routine test evaluates various blood cell types, providing insights into anemia, infections, and even certain cancers.
These annual tests assess kidney health and identify potential problems like reduced kidney function.
Recommended annually, these tests screen for liver conditions such as fatty liver disease, hepatitis B and C, and alcohol-induced liver damage.
Essential for diagnosing and managing diabetes, particularly important as the risk of type 2 diabetes increases with age.
Elevated CEA levels can occur in colon cancer and other abdominal and pelvic cancers. However, it’s not specific to cancer and requires further investigation.
The CA-125 test measures the level of a protein called Cancer Antigen 125 in the blood. It can be used in conjunction with other investigations, particularly for women with an increased risk of the disease.
Crucial for pancreatic and gastrointestinal cancer monitoring, which are more likely to occur in older adults.
Aids in diagnosing blood disorders, which are more common in the elderly due to bone marrow changes.
Early detection of colorectal cancer is critical as risk significantly increases after age 50.
A certain type of irregularity in a gene called BRCA can lead to breast or ovarian cancers in women. For women with this mutation, the risk is much greater than for women without it. The test is performed by taking blood or saliva samples and is recommended for women who have a family history of these issues.
Offers comprehensive imaging, essential for detecting diseases like cancer, whose risk increases with age.
Colonoscopy is a procedure that examines the inner lining of the large intestine to detect polyps, early-stage colorectal cancer, and other bowel abnormalities. It is recommended as an additional test for women with a family history of colorectal cancer or those experiencing persistent digestive symptoms. It is listed here as an optional add-on based on individual risk assessment.
Advised for women, starting by age 20, to familiarize with normal texture and identify changes early.
Important for detecting new growths or changes in moles, as skin cancer risk increases with cumulative sun exposure over time.
This package includes 22 tests — Complete Blood Count (CBC), Kidney Function Tests, Liver Function Tests, Thyroid Function Tests (T3, T4, TSH), Urine Analysis, Fasting Blood Sugar, HbA1c, Lipid Profile, Post Prandial Blood Sugar (PPBS), Haemogram, Liquid Based Cytology (LBC), Urine Routine and Microscopy, Alpha-fetoprotein (AFP), CEA, CA-125, Cancer Antigen 19.9, Cancer Antigen 15.3, Peripheral Smear Examination, ECG, Mammogram, Ultrasound Abdomen, and Pap Smear.
The 30s are when several conditions begin developing silently — thyroid disorders, PCOD, early-stage diabetes, iron deficiency anaemia, and Vitamin D or B12 deficiencies are all common in women at this age. At the same time, cervical cancer risk and breast health become relevant screening priorities. A dedicated age-specific package addresses all these concerns simultaneously rather than requiring multiple separate visits over months.
This package includes four cancer marker blood tests — CA-125 (associated with ovarian cancer risk), CEA (associated with colorectal and gastrointestinal cancer risk), CA 15.3 (associated with breast cancer monitoring), and Cancer Antigen 19.9 (associated with pancreatic and gastrointestinal cancers). These are screening markers — elevated levels indicate a need for further investigation, not a definitive diagnosis. Early flagging through these tests allows timely follow-up before symptoms develop.
Yes, a Mammogram is included in this package. Indian medical guidelines recommend women with average risk begin mammogram screening from age 40. However, women with a family history of breast cancer, dense breast tissue, or BRCA gene mutations are recommended to begin earlier — often from age 30 or 35. Your doctor at Koshikaa will advise on the appropriate screening frequency based on your individual risk profile.
A Pap Smear collects cells from the cervix to screen for precancerous changes and cervical cancer. Indian gynaecological guidelines recommend cervical cancer screening every 3 years for sexually active women from age 21 onwards. Detecting precancerous changes early through a Pap Smear allows treatment before cancer develops — making it one of the most important preventive tests for women in this age group.
Liquid Based Cytology (LBC) is an advanced version of cervical cancer screening. Instead of a traditional smear on glass, cells are suspended in liquid medium which produces a cleaner, clearer sample with fewer false negatives. It is considered more accurate than a standard Pap Smear and is included in this package as part of gynaecological cancer prevention.
Yes, fasting for 10–12 hours is required before blood sugar, lipid profile, and liver function tests. The Ultrasound Abdomen also requires fasting. You can drink water during the fasting period. Collect a mid-stream urine sample on the morning of your test. Our team will share a complete preparation checklist for all 22 tests when you confirm your booking.
This package typically takes 3–4 hours as it includes both blood and urine tests plus imaging scans (Mammogram and Ultrasound Abdomen). We recommend booking a morning slot on a fasting basis. The ECG and Pap Smear are quick procedures — the imaging scans are the main time factor.
Once a year is the recommended frequency for women above 30, particularly those with a family history of cancer, diabetes, thyroid disorders, or heart disease. Women with no known risk factors and normal previous results can consider once every 1–2 years. Your Koshikaa doctor will advise a personalised screening schedule based on your results and health history.
Book by filling out the form on this page, calling us at +91 7996666106, or visiting our centre at Banashankari, Bengaluru. Same-day appointments are available subject to slot availability. Our team will confirm your booking, share the full preparation checklist, and guide you on what to bring to your appointment.
