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Essential Health Screenings for Women Aged 30 to 40

Regular health screenings for women aged 30-40 are crucial for early detection and management of potential health issues. These screenings include mammograms, Pap smears, thyroid function monitoring, blood tests, kidney and liver function tests, and urine tests. These tests help identify hidden risks for diseases like breast cancer, cervical cancer, thyroid disorders, diabetes, and kidney and liver function issues, enabling proactive health maintenance and healthier futures.
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Tests

  • Complete Blood Count (CBC)
  • Kidney Function Tests
  • Liver Function Tests
  • Thyroid Function Tests (T3, T4, TSH)
  • Urine Analysis
  • Fasting Blood Sugar
  • HbA1C
  • Lipid Profile
  • Glucose - Post Prandial (PPBS)
  • Haemogram
  • Liquid Bases Cytology(LBC)
  • Urine Routine and Microscopy
  • Alpha-fetoprotein blood test
  • CEA test
  • CA-125 blood test
  • Cancer Antigen 19.9
  • Cancer Antigen 15.3
  • Peripheral Smear Examination (P.S)
  • ECG Tests
  • Mammogram
  • Ultrasound Abdomen
  • Pap Smear

Additional Tests

  • Genetic testing
  • Whole body PETCT
  • Colonoscopy

Self Examination Montly

  • Breast cancer examination
  • Skin cancer examination
For Individual Pricing Enquire now
Complete Blood Count (CBC)

  • This routine test evaluates various blood cell types, providing insights into anemia, infections, and even certain cancers.

Kidney Function Tests

  • These annual tests assess kidney health and identify potential problems like reduced kidney function.

Liver Function Tests

  • Recommended annually, these tests screen for liver conditions such as fatty liver disease, hepatitis B and C, and alcohol-induced liver damage.

Thyroid Function Tests (T3, T4, TSH)
  • Helps in diagnosing thyroid disorders, which are common as metabolism can alter with age.
Urine Analysis
  • Provides insights into various body functions. Aging can increase the risk of kidney stones, infections, and other urinary tract issues.
Fasting Blood Sugar & HbA1C

  • Essential for diagnosing and managing diabetes, particularly important as the risk of type 2 diabetes increases with age.

Glucose
  • Post Prandial (PPBS): Helps manage diabetes, important as glucose tolerance tends to decrease with age.
Lipid Profile
  • Women are recommended to get a complete lipid profile (LDL, HDL, triglycerides, total cholesterol, VLDL) at least once every 3 years. This test assesses cholesterol levels to evaluate cardiovascular disease risk.
Haemogram
  • Offers comprehensive blood health insights, which is crucial as aging impacts blood cell production.
Liquid Based Cytology (LBC)
  • Provides clearer and more accurate samples for detecting cervical cancer, important as the risk can vary with age.
Urine Routine and Microscopy
  • Detects abnormalities early, helping to address conditions that may worsen with age.
ECG (Electrocardiogram)
  • An ECG test is recommended after age 35. It measures the electrical activity of the heart, helping to identify potential heart rhythm problems and risk of heart disease. If the ECG is normal, it can be repeated annually.
Mammogram
  • This imaging test uses low-dose X-rays to detect breast abnormalities. Screening recommendations may vary depending on individual risk factors. Generally, mammograms are recommended every 1-2 years starting at age 40. However, high-risk women (with family history, BRCA gene mutations, or personal history of certain breast conditions) may benefit from starting mammograms in their 30s. Discuss your individual risk factors with your doctor to determine the most appropriate screening schedule.
Pap Smear
  • This test collects a sample of cells from the cervix, which is then examined for abnormalities that could indicate precancerous changes. The recommended schedule may vary depending on age and other factors. Typically, women aged 21-30 (or earlier if sexually active) should get a Pap smear every 3 years. After age 30, co-testing with the Human Papillomavirus (HPV) test may be an option, depending on your doctor’s recommendation.
Ultrasound Abdomen
  • Helps identify issues like gallstones or liver disease, which are more prevalent in older adults.
Alpha-Fetoprotein (AFP) Test
  • This blood test, sometimes used with a liver ultrasound, may be helpful in detecting liver cancer early in high-risk individuals.
CEA Test

  • Elevated CEA levels can occur in colon cancer and other abdominal and pelvic cancers. However, it’s not specific to cancer and requires further investigation.

CA 125

  • The CA-125 test measures the level of a protein called Cancer Antigen 125 in the blood. It can be used in conjunction with other investigations, particularly for women with an increased risk of the disease.

Cancer Antigen 19.9

  • Crucial for pancreatic and gastrointestinal cancer monitoring, which are more likely to occur in older adults.

Peripheral Smear Examination (P.S)

  • Aids in diagnosing blood disorders, which are more common in the elderly due to bone marrow changes.

Stool Occult Blood (Benzidine)

  • Early detection of colorectal cancer is critical as risk significantly increases after age 50.

Genetic testing

  • A certain type of irregularity in a gene called BRCA can lead to breast or ovarian cancers in women. For women with this mutation, the risk is much greater than for women without it. The test is performed by taking blood or saliva samples and is recommended for women who have a family history of these issues.

Whole body PETCT

  • Offers comprehensive imaging, essential for detecting diseases like cancer, whose risk increases with age.

Colonoscopy
  • A certain type of irregularity in a gene called BRCA can lead to breast or ovarian cancers in women. For women with this mutation, the risk is much greater than for women without it. The test is performed by taking blood or saliva samples and is recommended for women who have a family history of these issues.
Breast cancer examination

  • Advised for women, starting by age 20, to familiarize with normal texture and identify changes early.

Skin cancer examination

  • Important for detecting new growths or changes in moles, as skin cancer risk increases with cumulative sun exposure over time.

Samples Required From You

Blood

Urine

  • Blood sample: Used to test Heart, Thyroid, Bones, Blood and Immune System, Endocrine System, Liver, Kidney.
  • Urine sample: Analyzed for Bladder and Urinary Tract, Reproductive System, Pancreas, Metabolic and Nutritional Status.

Reviews from Koshikaa Customers

Frequently Asked Questions

What are the most important health screenings for women aged 30 to 40?

This age group should prioritize screenings for:

  • Cervical Cancer: Pap test (every 3 years) or HPV test (every 5 years) or combined testing (cotesting) every 5 years.
  • Breast Cancer: Clinical breast exam by a doctor every 1-3 years, possible mammograms starting at age 40 (individual risk factors may influence starting age).
Do I need any other screenings besides cervical and breast cancer?

It depends on your individual health and family history. Other screenings to consider include:

  • Blood pressure checks: Every 2 years or more frequently if needed.
  • Cholesterol checks: Every 4-5 years or more frequently if needed.
  • Mental health screenings: Talk to your doctor about any concerns you have.
  • Sexually transmitted infections (STIs): Regular testing may be recommended depending on sexual activity.
When should I start getting mammograms?
  • The American Cancer Society recommends starting mammograms at age 40 for women with average risk. However, some women with a higher risk due to family history may need to start earlier. Discuss your individual risk with your doctor.
What if I don't have a doctor or health insurance?
  • Many clinics offer free or low-cost screenings for women who qualify. Planned Parenthood and local health departments are good resources to find these services.
What should I expect during a health screening?
  • The specific procedures will vary depending on the screening. Your doctor will explain what to expect beforehand and answer any questions you have. It’s important to feel comfortable and prepared during your screening.
Discover Koshikaa, the beacon that blends advanced diagnostics with personalized care, setting a new standard in proactive health management. Our commitment to your well-being shines through in every precise screening, guiding you towards a healthier and brighter future.
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MRI of the uterus is primarily used for diagnosing and evaluating conditions such as uterine fibroids, adenomyosis, and malignancies. It is particularly useful in the planning of surgical procedures and assessing the extent of gynecological diseases. This imaging test is valuable for its ability to deliver detailed cross-sectional images of the uterus and surrounding structures.
An MRI of the spleen can help diagnose various disorders affecting the spleen including splenomegaly (enlarged spleen), tumors, and other abnormalities. It provides clear, detailed images that are crucial for assessing the health of the spleen and planning potential surgical interventions.
Prostate MRI is a non-invasive imaging technique that provides detailed pictures of the prostate gland and surrounding tissues. It helps in the detection, staging, and monitoring of prostate cancer. Prostate MRIs are increasingly used to guide biopsy procedures and assist in the planning of treatment strategies for prostate health.
An MRI of the pancreas is used to identify issues such as pancreatitis, pancreatic cancer, and other pancreatic disorders. It offers high-resolution images that help in detecting small lesions and assessing the pancreatic ducts. This imaging technique is valuable for guiding biopsies and planning surgeries involving the pancreas.
MRI scans of the liver, kidney, and bile ducts provide detailed images that help diagnose various conditions, such as tumors, cysts, and blockages in the bile ducts. They are crucial for assessing organ damage, staging cancer, and planning liver or kidney-related surgeries. This type of MRI can also evaluate the health and function of these organs comprehensively.
Breast MRI is highly sensitive for detecting breast cancer, especially in individuals with dense breast tissue or a high risk of cancer. It is often used in conjunction with mammography to provide a more comprehensive evaluation. Breast MRIs can also monitor the response to breast cancer treatments and provide detailed pre-surgical mapping.
Brain and spine MRIs are critical tools for diagnosing and monitoring neurological conditions, including tumors, spinal cord injuries, and multiple sclerosis. These MRIs can reveal abnormalities in brain tissue and spinal cord structure that might not be visible with other imaging methods. They are essential for planning surgeries and assessing the effectiveness of treatments in neurology.
PET-CT scans of transplant organs like the liver, kidney, or pancreas are performed to assess metabolic activity, detect complications, and monitor post-transplant function. These scans play a vital role in the early detection of issues such as organ rejection, recurrence of disease, or infection, guiding timely interventions and optimizing transplant outcomes for patients.
PET-CT examinations of organs such as the liver, kidney, or prostate are crucial for assessing metabolic activity, detecting abnormalities, and monitoring disease progression. These scans help diagnose conditions such as liver metastases, renal cell carcinoma, or prostate cancer, guiding treatment decisions and monitoring response to therapy over time.
PET-CT scans of soft-tissue masses are utilized to assess metabolic activity and detect malignant tumors or other abnormalities. By combining PET imaging with CT imaging, these scans provide detailed information about tumor location, size, and metabolic characteristics, aiding in accurate diagnosis and treatment planning for soft-tissue cancers.
PET-CT scans are valuable for detecting cysts or fluid collections within the body, including cysts in the liver, kidneys, or other organs. These scans help characterize the nature and metabolic activity of cysts, guiding diagnosis and treatment planning for conditions such as cystic liver disease, renal cysts, or pancreatic cysts.
PET-CT scans of muscles are performed to assess metabolic activity and detect abnormalities such as inflammation, infection, or tumors. These scans provide valuable information about muscle function and pathology, aiding in the diagnosis and management of conditions like myositis, muscular dystrophy, or soft-tissue sarcomas.
PET-CT scans of the brain are utilized to evaluate brain metabolism and detect abnormalities such as tumors, epilepsy, or neurodegenerative diseases. By combining functional PET imaging with anatomical CT imaging, these scans offer comprehensive information about brain function and structure, guiding neurosurgical interventions and treatment decisions for neurological disorders
PET-CT scans of bones are commonly used to detect bone metastases in cancer patients, assess bone health in conditions like osteoporosis, and evaluate response to treatment. By combining PET and CT imaging, these scans provide detailed information about metabolic activity and anatomical changes in bone structures, aiding in accurate diagnosis and treatment planning for various bone-related conditions.
CT scans of the spine are conducted to assess the vertebrae, spinal cord, and surrounding soft tissues for conditions like herniated discs, spinal fractures, or spinal stenosis, aiding in the diagnosis and management of spinal disorders with detailed imaging essential for surgical planning and intervention.
CT scans of the pelvis are utilized to visualize the pelvic bones, reproductive organs, bladder, and surrounding structures for conditions such as fractures, tumors, or pelvic inflammatory disease, guiding treatment plans and surgical interventions with precise anatomical information.
CT scans of the neck are performed to evaluate structures such as the throat, thyroid gland, lymph nodes, and blood vessels for abnormalities like tumors, infections, or injuries, assisting in diagnosis and management of head and neck disorders with detailed imaging.
CT scans of the extremities are employed to assess bones, joints, and soft tissues in the arms or legs, aiding in the diagnosis of fractures, arthritis, or other musculoskeletal conditions, guiding orthopedic treatment and rehabilitation plans for optimal recovery.
CT scans of the chest are utilized to examine the lungs, heart, blood vessels, and surrounding structures for conditions such as lung nodules, pneumonia, or pulmonary embolism, facilitating accurate diagnosis and management of respiratory and cardiovascular diseases.
CT scans of the brain are conducted to assess brain structures, identify abnormalities like tumors, hemorrhages, or strokes, and aid in diagnosing neurological conditions, guiding neurosurgical interventions and treatment strategies with precise imaging of the brain’s anatomy.
CT scans of the abdomen are performed to visualize and evaluate the internal organs such as the liver, kidneys, pancreas, and intestines for conditions like tumors, infections, or injuries, providing detailed images essential for diagnosis and treatment planning.
Transplant organ ultrasound scans, including those of the liver, kidney, or pancreas, are performed to assess organ viability, detect complications, and monitor post-transplant function. These scans play a vital role in the early detection of issues such as organ rejection, vascular complications, or fluid collections, guiding timely interventions and optimizing transplant outcomes for patients.
Ultrasound examinations of organs such as the liver, kidney, or prostate are crucial for assessing organ structure, detecting abnormalities, and monitoring disease progression. These scans help diagnose conditions such as liver cirrhosis, kidney stones, or prostate enlargement, guiding treatment decisions and monitoring response to therapy over time.
Soft-tissue masses can be evaluated using ultrasound to determine their size, location, and characteristics. Ultrasound imaging helps differentiate between benign and malignant masses, guiding further diagnostic evaluation and treatment planning. By providing real-time imaging, ultrasound assists in the precise localization of soft-tissue masses for biopsy or surgical removal if needed.
Ultrasound scans are valuable for detecting cysts or fluid collections within the body, including cysts in the liver, kidneys, or other organs. These scans help characterize the nature and size of cysts, aiding in diagnosis and treatment planning for conditions such as cystic liver disease or renal cysts, and guiding interventions such as cyst drainage or sclerotherapy.
Musculoskeletal ultrasound scans are used to assess the health and integrity of muscles, identifying issues such as strains, tears, or muscle inflammation. These scans provide detailed images of muscle structures, allowing healthcare providers to diagnose muscle injuries accurately and develop personalized rehabilitation plans to promote recovery and restore function.
Ultrasound examinations of joints are essential for evaluating joint health, detecting abnormalities such as inflammation, fluid accumulation, or cartilage damage. By visualizing the joint structures in real-time, ultrasound helps diagnose conditions like arthritis, bursitis, or ligament injuries, guiding treatment decisions and monitoring disease progression over time.
Ultrasound scans of tendons are performed to assess for injuries, inflammation, or tears, aiding in the diagnosis and management of conditions such as tendonitis or tendon tears. These scans provide detailed images of tendon structures, helping healthcare providers determine the extent of damage and plan appropriate treatment strategies, including physical therapy or surgical intervention if necessary.
Pelvis X-rays play a crucial role in diagnosing injuries, diseases, and developmental conditions affecting the pelvic region. They provide detailed images of the hip bones, sacrum, and coccyx, aiding in the assessment of fractures, dislocations, or signs of arthritis. Pelvic X-rays are instrumental in guiding surgical interventions, monitoring healing progress, and evaluating conditions such as osteoporosis or tumors. By providing precise anatomical information, these imaging studies enable healthcare professionals to deliver personalized care and improve patient outcomes.
Teeth X-rays, known as dental radiographs, are indispensable tools for dentists to assess oral health. They aid in diagnosing dental decay, gum disease, and abnormalities in tooth structure or alignment. These images provide valuable insights into hidden dental issues, allowing for early intervention and prevention of complications. Additionally, dental X-rays are essential for planning treatments such as orthodontics, root canals, or dental implants, ensuring optimal outcomes and patient satisfaction.
Spine X-rays are pivotal in diagnosing spinal fractures, degenerative conditions, and spinal misalignments, providing critical information for treatment planning and monitoring spinal health. They offer detailed images of the vertebrae and surrounding structures, enabling healthcare professionals to identify issues such as scoliosis, disc herniation, or spinal stenosis
Skull X-rays are valuable for detecting fractures, assessing head trauma, and evaluating the alignment of facial bones, crucial in diagnosing conditions like fractures, tumors, or developmental abnormalities in the skull. They provide detailed views of the cranial structure, aiding clinicians in determining appropriate treatment strategies and ensuring patient safety.
For the heart, X-ray solutions can aid in the detection of various cardiac problems, ranging from mild to severe, including – Heart failure, Cardiac congestion and other heart-related conditions. In addition to cardiac assessments, X-ray solutions are also used for breast examinations to identify tumors or signs of breast cancer.

Bone X-rays are essential for diagnosing fractures and assessing bone alignment, aiding doctors in developing treatment plans and monitoring healing progress. They provide detailed images of the skeletal system, helping identify abnormalities or injuries that may not be visible through other imaging techniques

Abdominal X-rays are performed when patients experience symptoms such as significant nausea, ongoing vomiting, abdominal pain, flank or back pain, or abdominal swelling. These X-rays can help diagnose various conditions.

Frequently Booked Tests

Complete Blood Count (CBC)

Reports within 6 hours

Also Known as: Complete blood examination | Haemoglobin Test | Platelet Test | Blood Test | CBC

24 tests: Red blood cell count(RBC count), Hb - Haemoglobin & 22 other tests

Glycosylated Haemoglobin (HbA1c)

Reports within 6 hours

Also Known as: Diabetes Test | A1c | HbA1c

1 tests: Glycosylated Haemoglobin (HbA1c)

Fasting Blood Sugar (FBS)

Reports within 6 hours

Also Known as: Fasting Glucose | Fasting Blood Glucose | Diabetes Test | FBG | Sugar Test

10-12 hours of fasting required.

Thyroid Function Test (TFT)

Reports within 6 hours

Also Known as: Total Thyroid | Thyroid test | Thyroid Stimulating Hormone | Thyroid Profile | T3 T4 TSH

3 tests: Total T3, Total T4 & 1 other test

Urine Complete Analysis

Reports within 6 hours

Also Known as: Urine R/M | Complete Urine Examination (CUE) | Urine Routine

19 tests: Colour, Appearance & 17 other tests

Post Prandial Blood Sugar (PPBS)

Reports within 6 hours

Also Known as: Diabetes Test | Blood glucose Post prandial | Sugar Test

Lipid Profile

Reports within 6 hours

Also Known as: Triglycerides | Cholestrol Lipid Profile | Serum Lipid panel

7 tests: HDL Cholesterol, Cholesterol & 5 other tests

Liver Function Test (LFT)

Reports within 6 hours

Also Known as: Liver profile | Liver panel

11 tests: Alkaline Phosphatase, SGOT / AST - Aspartate AminoTransferase & 9 other tests

Vitamin B12

Reports within 6 hours

Also Known as: Cobalamine | Cyanocobalamin | B12 | Vit B12

Thyroid Stimulating Hormone (TSH)

Reports within 6 hours

Also Known as: Thyrotropin test | TSH test

C-Reactive Protein (CRP)

Reports within 6 hours

Also Known as: CRP Blood Test | CRP Quantitative

Kidney Function Test with Electrolytes

Reports within 6 hours

Also Known as: RFT Panel | Kidney panel test with Electrolytes | KFT Panel | Renal function test with Electrolytes

11 tests: Urea, Blood Urea Nitrogen (BUN) & 9 other tests

Creatinine

Reports within 6 hours

Also Known as: Blood Creatinine | Serum Creatinine

Platelet Count

Reports within 6 hours

Also Known as: Thrombocyte counts | PLT | PC Test | Platelets test

Urine Culture

Reports within 6 hours

Also Known as: Urine culture & sensitivity | Urine C/S

Vitamin D, 25-Hydroxy

Reports within 6 hours

Also Known as: Vit D Total | Vitamin D (25 OH Cholecalciferol) | Bone Health test

Dengue profile (ELISA)

Reports within 6 hours

Also Known as: Dengue Fever Test | Dengue Profile (Quantitative) | Dengue Profile ELISA Method

3 tests: Dengue NS1 Antigen, Dengue IgM antibody & 1 other test

Beta hCG - Pregnancy marker

Reports within 6 hours

Also Known as: Human Chorionic Gonadotropin Hormone | Pregnancy Test | Beta hCG - Total

Recommended for female

Blood Sugar

Reports within 6 hours

Also Known as: Random Blood Sugar | Blood Glucose Random | Diabetes Test

Complete Blood Count (CBC) with ESR

Reports within 6 hours

Also Known as: Blood Test | Platelet Test | Haemoglobin Test

25 tests: Red Blood Cell Count (RBC Count), HEMATOCRIT & 23 other tests

Complete Haemogram/ Complete blood picture (CBP)

Reports within 6 hours

Also Known as: Haemoglobin Test | Platelet Test | Peripheral Smear | Blood Test | Hemogram (CBC+ESR+PS)

26 tests: Absolute Eosinophil Count (AEC), Absolute Lymphocyte Count (ALC) & 24 other tests

Widal Test (Slide Method)

Reports within 6 hours

Also Known as: Typhoid test | Entric fever test

Uric Acid

Reports within 6 hours

Also Known as: Serum Urate test

Erythrocyte Sedimentation Rate (ESR)

Reports within 6 hours

Also Known as: Sedimentation Rate test | ESR westergren

Carcinoembryonic Antigen (CEA)

Reports within 6 hours

Also Known as: CEA Test | CEA - CARCINO EMBRYONIC ANTIGEN

Dengue NS1 Antigen ELISA

Reports within 6 hours

Also Known as: Dengue NS1 by ELISA | NS1 antigen test | Dengue Fever Test

Ferritin

Reports within 6 hours

Also Known as: Ferritin level | Iron test | Serum Ferritin

Calcium

Reports within 6 hours

Also Known as: Serum Calcium test | CA test | Calcium Blood Test

HIV 1&2 (ECLIA)

Reports within 6 hours

Also Known as: HIV 1 & 2 Antibody (Quantitative) | HIV ECLIA

Electrolytes

Reports within 6 hours

Also Known as: Potassium | ELECTROLYTES (Na+, K+, Cl) - SERUM | Chlorine | Sodium | Na+,K+,Cl test

3 tests: Sodium, POTASSIUM & 1 other test

Frequently Booked Checkups

Basic Health Check-up

Tests included: Complete Blood Count, Liver Function Test, Total Cholesterol, Thyroid Function Test(TFT),  KFT/RFT, Blood-Sugar, Urine...more

Soft and Hard copy of reports available

Comprehensive Health Check-up

Tests included: Liver Function Test, Blood-Sugar,  Urine Complete Analysis, Lipid profile, RA Factor, Complete Blood Count with ESR...more

Soft and Hard copy of reports available

Advanced Health Check-up

Tests included: Included Tests : Kidney Function Test, Glycosylated Haemoglobin, Thyroid Function Test, Iron Profile, C-Reactive Protein (CRP)...more

Soft and Hard copy of reports available

Standard Health Check-up

Tests included: Included Tests : Vitamin D, 25-Hydroxy, Vitamin B12, X-Ray, Pet Scan, Lipid Profile, Complete Blood Count...more

Soft and Hard copy ofStandard Health Check-up reports available

Executive Health Check-up

Tests included: Included Tests : Liver Function Test, Urine Routine & Microscopy Extended, Complete Blood Count, Random Blood Sugar... more

Soft and Hard copy of reports available